About Brian

I’m Brian Alexander, a Licensed Mental Health Counselor who specializes in addiction, life transitions, anxiety, and depression. With over 10 years of experience in the field, I have helped many clients navigate the ups and downs of life using personalized and solution-focused techniques.

 

I believe that therapy should be a safe and supportive space for clients to explore their thoughts and feelings—without fear or judgment. Whether you're struggling with addiction, facing a life transition, or experiencing anxiety and depression, I am committed to helping you find the tools you need to overcome your challenges and live your best life.

 

My approach to therapy is compassionate and collaborative, meaning that I will work closely with you to create a customized treatment plan that fits your unique needs and preferences. Using a variety of evidence-based therapies, I will listen to your story, ask some questions and try to understand what direction you want to take in life.  We will work together to discover and use your strengths to co-create a solution by setting small, achievable goals that will  help you achieve a  more satisfying and meaningful life.  

 

Ultimately, my goal is to empower you with the resources you need to achieve lasting mental wellness and happiness. So if you're ready to take the first step towards a brighter future, why not book an appointment today?